Ninety-Nine percent of what you experience in your  life comes from your inner world.  When you learn the energetics behind inner transformation, you can start to create real shifts in your outer experience and make changes in your life that you previously didn't believe possible.

This evening event will be a beautiful mix of learning about how energy works, how to create flow in your life, followed by a deeply relaxing meditation journey that will leave you feeling refreshed, rejuvenated and rested. 

In this two-hour candle-lit session, you'll delve into the science behind meditation and learn how to shift your frequency and create a deep sense of peace in your life, regardless of your current challenges. You’ll explore various practices and techniques, including breath-work, guided visualization, and body awareness, all aimed at helping you reconnect with the present moment and experience deep calm, joy and a greater sense of fulfillment. 

Your host, Anna Anderson, is an experienced well-being guide and mentor who merges modern science with ancient spirituality. She creates informative and practical experiences to inspire and equip you with the tools you need to thrive in your daily life.

Join Anna to discover the profound benefits of meditation, from enhanced focus and clarity to greater emotional resilience. Step away from the chaos and into a space of tranquility, where you can recharge, reflect, and renew.

You’ll leave feeling inspired, rested and full of clarity - with ideas and things you can implement at home to create transformation.

Energy Exchange for 1 class is £25

or book 5 classes for £100

(prices exclusive of VAT)

All classes run from 7pm - 9pm

.Upcoming dates: 

Sunday January 26th 
Sunday February 23rd 

Sunday March 30th

Sunday April 27th 

Sunday June 1st